Mother-Daughter Coaching
Mother-daughter relationships are often idealised to be close, loving, fun, supportive, empowering, and unconditionally accepting of each other.
Sadly, the reality is that a lot of mother-daughter relationships are robbed of this ideal.
If your mother-daughter relationship leaves you feeling:
Misunderstood
Frustrated
Unappreciated
Drained of energy
Feeling inadequate, like you are never quite good enough
Rejected
You can’t express yourself without being minimised, judged, or punished
You can’t tolerate each other because there is so much conflict
Then Mother-Daughter Coaching could be just what your relationship needs.
I understand that the thought of this can be daunting, particularly, when we are taught as women to stay silent and sweep issues under the carpet.
Mother-Daughter Coaching Provides a healing experience where both mother and daughter feel heard and understood. As a certified mother-daughter coach who is also a daughter, sister, and a mother to a daughter, I welcome you into this space, with love, understanding, experience and expertise so that we can:
Understand root causes of conflict and pain in your relationship
Understand the role of family history, culture, religion, and politics in your role as a woman and how this impacts your relationship
Heal mother-daughter relationship conflict
Examine and challenge your expectations of each other
Learn how to assert healthy boundaries so that you can enjoy the time you have together
Learn to feel seen and heard in this and other relationships
Uncover themes and patterns that cause emotional disempowerment and attachment disruption.
Feel confident to voice what you feel, think, and need as a woman.
Facilitate generational change
Each session is 60mins and both mother and daughter are required to attend if applying as a duo. You are also welcome to apply individually, you can still do the work without mother/daughter present. I do require that you commit to a minimum of 6 sessions. Please contact me for more information.